"According to the American Sleep Association, almost 20% of US
adults have sleep disorders, the most common symptom being
insomnia. When people are struggling with sleep, their hours of
quality rest could be heavily reduced."
Are you suffering from any
of these problems?
Are you suffering from any
of these problems?
They may look common, but things are worse.
Jeanne Duffy, a professor from the Harvard Medical University, conducted a study on the issue.
The results have shown that lack of sleep and chronical sleeping disorders can not only cause
physical distress but also psychological illnesses.
Professor Duffy pointed out that some sleep disorders that are very strongly related to people
developing cardiac disorders, such as heart attacks or strokes.
Obesity and metabolic problem like diabetes are also likely to arise.
The immune system will also be weakened throughout time.
The research is part of the global health authority’s “MONICA” program.
The doctors looked at 657 men from Russia who were between 25 and 64 years
old with no history of heart attack, stroke or diabetes.
Sleep quality and cases of heart attack and stroke were recorded over the course of 14 years.
During that time, the men who were dealing with sleep disorders had a risk of heart attack
that was 2 to 2.6 times higher than their peers without any issues with sleep between the five and 14-year follow-ups.
For stroke, the risk was 1.5 to four times higher if the patients had trouble with sleeping.
"According to the American Sleep Association, almost 20% of US
adults have sleep disorders, the most common symptom being
insomnia. When people are struggling with sleep, their hours of
quality rest could be heavily reduced."
Jeanne Duffy, a professor from the Harvard Medical University, conducted a study on the issue.
The results have shown that lack of sleep and chronical sleeping disorders can not only cause
physical distress but also psychological illnesses.
Professor Duffy pointed out that some sleep disorders that are very strongly related to people
developing cardiac disorders, such as heart attacks or strokes.
Obesity and metabolic problem like diabetes are also likely to arise.
The immune system will also be weakened throughout time.
The research is part of the global health authority’s “MONICA” program.
The doctors looked at 657 men from Russia who were between 25 and 64 years
old with no history of heart attack, stroke or diabetes.
Sleep quality and cases of heart attack and stroke were recorded over the course of 14 years.
During that time, the men who were dealing with sleep disorders had a risk of heart attack
that was 2 to 2.6 times higher than their peers without any issues with sleep between the five and 14-year follow-ups.
For stroke, the risk was 1.5 to four times higher if the patients had trouble with sleeping.
"According to the American Sleep Association, almost 20% of US
adults have sleep disorders, the most common symptom being
insomnia. When people are struggling with sleep, their hours of
quality rest could be heavily reduced."
Jeanne Duffy, a professor from the Harvard Medical University, conducted a study on the issue.
The results have shown that lack of sleep and chronical sleeping disorders can not only cause
physical distress but also psychological illnesses.
Professor Duffy pointed out that some sleep disorders that are very strongly related to people
developing cardiac disorders, such as heart attacks or strokes.
Obesity and metabolic problem like diabetes are also likely to arise.
The immune system will also be weakened throughout time.
The research is part of the global health authority’s “MONICA” program.
The doctors looked at 657 men from Russia who were between 25 and 64 years
old with no history of heart attack, stroke or diabetes.
Sleep quality and cases of heart attack and stroke were recorded over the course of 14 years.
During that time, the men who were dealing with sleep disorders had a risk of heart attack
that was 2 to 2.6 times higher than their peers without any issues with sleep between the five and 14-year follow-ups.
For stroke, the risk was 1.5 to four times higher if the patients had trouble with sleeping.
Heat & Better Rest
3 Ways To Relax
Approved by Science.
Mindful Soothes Anxiety & Induces Sleep.
Warmth Creates a Sense of Comfort and Relaxation.
A Pitch-black Environment & A Good Rest.
Mindful Breathing
Mindfulness is the practice of purposely focusing your attention on the
present moment and patterned deep breathing. It helps with reducing
anxiety, pressure, improving sleep, and well being.
How Can Dreamlight Help You?
3 Ways To Relax
Approved by Science.
Mindful Soothes Anxiety & Induces Sleep.
Warmth Creates a Sense of Comfort and Relaxation.
A Pitch-black Environment & A Good Rest.
Mindful Breathing
Mindfulness is the practice of purposely focusing your attention on the
present moment and patterned deep breathing. It helps with reducing
anxiety, pressure, improving sleep, and well being.
Heat & Better Rest
The warming sensation promotes the release of tranquilizing enzymes
the physically treat anxiety and induce deep relaxation.
Darkness Matters
Darkness is essential to rest. The absence of light sends a
critical signal to the body that it is time to rest.
Featured In 70+ Global Media
Media Reviews
"The Dreamlight mask does have concrete features that are
unique and can help you get a more restful night's sleep. I
tried it for a night, and it does work."
"The mask hugs your entire head to get you to calm down and get some shut-eye.”
"The mask is more invigorating than the traditional blue”
"Straightaway, it’s clear that Dreamlight has a leg up on Silentmode as far as design is concerned.
It’s thinner, more streamlined and, for those concerned about such things, just better looking."
Awards
Proudly Designed by an Award-winning Team
Heat & Better Rest
The warming sensation promotes the release of tranquilizing enzymes
the physically treat anxiety and induce deep relaxation.
Darkness Matters
Darkness is essential to rest. The absence of light sends a
critical signal to the body that it is time to rest.
Featured In 70+ Global Media
Media Reviews
"The Dreamlight mask does have concrete features that are
unique and can help you get a more restful night's sleep. I
tried it for a night, and it does work."
Awards
Proudly Designed by an Award-winning Team
Reviews By Sleep Experts
User Reviews
"I’ve only had a chance to run through the relaxing training so far, but it certainly worked. I look forward to using it at night."
- Nik Aves (UK)
"I am LOVING my Dreamlight. Because it's so dark and comfortable, I fall asleep really fast. It specially helped me when I was travelling to get to sleep quickly in a strange place"
- Susie D. (USA)
"I received my Dreamlight Ease mask and they are the most comfortable, light-blocking, and easy to wear sleep masks I’ve ever used."
—Barry Bau (USA)